....i scream for - ice cream
today was one of those days and the best part about this accidental discovery [ while making smoothies for Y] is that it is
#1: sugar and dairy free [ unless you add the chocolate chips ]
#2: smooth, creamy and sweet as any italian ice cream you have had and delicious
#3: you can change up the flavors as you desire
you need:
food processor
1-2 fresh bananas cut into slices - freeze in container until use
1 - 1 1/2 tbsp organic peanut butter or organic almond butter or any other nut butter like coconut
organic chocolate chips
blend the frozen bananas in the food processor until all chopped up
add all other ingredients blend until smooth - yumm !
fill rest of the ice cream into plastic container and freeze ..
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